Here to empower you that you are enough and that’s it’s okay to not be okay. Here are some inspirational mental health quotes to remind you of that. Inspirational Mental Health Quotes “Maybe we all have darkness inside of us and some of us are better at dealing with it than others.” ... One needs support and understanding. It’s perfectly okay to feel sad, angry, annoyed, frustrated, … Self-care is how you take your power back. There is a crack in everything, that’s how the light gets in. I go to the dentist. It's ok to not be ok. Just don't give up. 1. “I think self-awareness is probably the most important thing towards being a … Sharing mental health stigma quotes can help put an end to stigma. Stigma and lack of understanding are Anna Paul Monday 18 May 2020 5:00 am. If you feel stressed, don’t sit alone, or don’t ask for personal space, always share your feelings with trustworthy ones who can give you a new idea, learn innovative solutions, and get out of stress, anxiety, and depression. as important as your physical health. Not until we are lost do we begin to understand ourselves. Thank you for helping to fight the stigma on mental health. Discover and share Mental Health Awareness Quotes. We need each other, and the sooner we learn that, the better for us all. Life doesn’t make any sense without interdependence. Mental Health Awareness Quotes. I am now working on an initiative to create awareness about anxiety and depression and help people.” It's a disorder. Stop beating yourself up!. Flavia Medrut is a freelance writer, researcher and part-time psychologist. Go to table of contents “To think too much is a disease.” – Fyodor Dostoyevsky “Not all wounds are visible.” “Healing is hard, staying wounded is harder.” “Don’t be afraid to put your mental health first.” “True suffering is being trapped in your own head.” – Adam Snowflake Don’t believe everything you think. “It is Mental Health Awareness Month. – Aristotle Onassis. It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared and anxious. Not a decision. I found that with depression, one of the most important things you can realize is that you’re not alone. To help spread awareness this mental health month, you can use the hashtags #MHAM2019 and #4Mind4Body. I keep moving ahead, as always, knowing deep down inside that I am a good person and that I am worthy of a good life. No, you don't need to worry about hurting their feelings. There is so much pain in the world, and most of these people keep theirs secret, rolling through agonizing lives in invisible wheelchairs, dressed in invisible body casts. There is hope, even when your brain tells you there isn’t. Sometimes you climb out of bed in the morning and you think, I’m not going to make it, but you laugh inside, remembering all the times you’ve felt that way. Nov 14, 2020 - Mental health matters and this is a collection of quotes about raising awareness about mental health. It’s perfectly okay to feel sad, angry, annoyed, frustrated, … ", One thing is for certain: we won't be going "back to normal.". We must urge a national dialogue on better methods of curbing preventable gun violence, and address the need for mental health awareness and access to psychiatric services in this country. Break the stigma and end the stigma surrounding mental health. It is during our darkest moments that we must focus to see the light. In this…, "Am I coming from a place of self-honor or self-betrayal?". Staying yourself is part of the battle. Having feelings doesn’t make you a negative person. 12 Inspirational Mental Health Awareness Quotes “I am still me, no matter my mental health.” – Niki McBain “Your illness does not define you. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. Discover and share Quotes About Mental Health Awareness. Reply. Inspirational mental health quotes for happiness and success. If you are able, discuss mental health awareness in some way this week. “I wish people could understand … Read on for some of our favorite quotes for mental health awareness from Matt Haig. Sometimes, the habit develops in childhood and simply doesn't go away. It makes you human. 10 mental health quotes to help you not feel alone Learn more about if therapy is right for you. What mental health needs is more sunlight, more candor, and more unashamed conversation. Share a post on Facebook, post a status update, send a tweet, send a text, make a call. Don’t allow other to hurry your healing. They are something you experience. Insightful Mental Health Quotes. We forget, too often, that some of us are on the other side of a suicide attempt and need support. If any of the following sayings will inspire or help you in any way, it would be amazing. "I had people saying 'It's all in your head.' If we start being honest about our pain, our anger, and our shortcomings instead of pretending they don’t exist, then maybe we’ll leave the world a better place than we found it. 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