). Add oat bran and remaining 1/2 cup of oats; process until well combined. Honey and Oatmeal Balls are made using the goodness of roasted almonds and cranberries along with oatmeal, chocolate chips, peanut butter and the sweetness of honey. Amount is based on available nutrient data. It's an easy grab & go snack that the kids can get themselves. I also enjoy tatziki, {homemade} with plantain chips, and these delicious little no bake oatmeal & peanut butter balls. Such a great thing to eat before a busy day or to give to friends who need a boost! Mix-ins! Energy balls are one of the easiest healthy snacks to make. These are so good and the perfect little snack! Roll into balls (slightly smaller than a golf ball). Looking forward to making these. Some natural peanut butters (like Jif) actually might work because it has more oil than other natural peanut butters. 1 cup oats (quick-cooking or old fashioned rolled) ⅓ cup chopped almonds. We always encourage you to get creative with your food. Follow the easy 4 steps below to make these no-bake peanut butter oatmeal energy balls at home in less than 30 minutes: Step 1: combine everything together. https://www.yummly.com/recipes/peanut-butter-oat-balls-honey Published : March 29, 2020 Updated : January 5, 2021 by Together As Family 17 Comments. This would be easy to change by adding chia seeds, carob powder or any other "energy" ingredients! Unlike okara mochi, which turns a funny texture after a while because of the katakuriko, these can be kept for a few days without going bad. Use sunflower seed or other nut butters instead of peanut butter. Great for bringing to sporting events to … this link is to an external site that may or may not meet accessibility guidelines. Post was not sent - check your email addresses! ... of the ingredients together the consistency was a little bit stickier than I wanted to be able to roll the mixture into balls, so I blended a few more oats and dumped them on top until it was a roll-able thickness and didn’t stick to my fingers right away. Combine oats, sunflower butter, ground flaxseed (or hemp hearts), chia seeds, honey, raisins, cinnamon, vanilla extract and chocolate chips in a bowl. Preparation. Ingredients. For healthy oatmeal cookies banana edition, don’t miss my Banana Oatmeal … Refrigerate until the mixture holds together, about 30 … Before adding the scant teaspoon of honey, taste the mixture and adjust. I often get this brand online HERE. Kids can help make these Peanut Butter Oatmeal Balls. I hope I can help you find some delicious recipes that your family will love just as much as mine does. I use honey the most, but maple syrup is a really nice option if you’d like vegan energy balls or are making a recipe like these Pumpkin Energy Balls where the maple syrup’s flavor complements the other ingredients. Yum!!!! very tasty.. will try half and half next time. They’re full of healthy ingredients and are perfect for an afternoon pick-me-up, lunch box treats or after school snacks. They come together in 5 minutes {or less}! They can help pour and mix all the ingredients together! It's also best to use the regular old peanut butter with all the oil. Those peanut butters are drier and don't have the oil that's needed to bind. I make my protein balls in a food processor and pulse the oats, peanut butter, and honey 4-5 … I don't worry to much about spoiling, since they rarely last more than a day or two. When you pour it into the bowl the honey will slide right out! Light and fresh flavors in a bite-sized form. Oatmeal Snacks For Toddlers – A Honey-Free Finger Food Recipe. To make measuring honey easy, spray the measuring cup with cooking spray before ad ding the honey. I like to add extra whole peanuts sometimes. Use your hands to roll the mixture into small balls and place in a flat pan. They should not be so crumbly that they don't form well. You would think my kids are ravenous animals who have not eaten in weeks because they just snack and snack all day long. Packed with protein and sweetened with honey, this healthy recipe is easy for the kids to make too. By cookiecookie follow me! Or maybe just try refrigerating it for longer before rolling into balls. They are good. Sticky liquid sweetener (a.k.a. The underwhelming ingredient list is misleading because these are stupid good. Oatmeal peanut butter balls are a no-bake afterschool snack made with just 5 ingredients. honey or pure maple syrup). Add puree mixture and orange juice to oats. However, protein balls such as these Peanut Butter Chocolate Bites are more on the decadent side and make for a delicious dessert. In small bowl, whisk together milk and honey until well blended. The refrigeration time before rolling into balls is necessary and important! No-Bake Peanut Butter Oat Balls … 1. These are soft, sweet, cake-like balls with a subtle kinako flavor. Just made this with my 7 yr old grandson and he loved it! Mix all of the ingredients together except for the shredded coconut. If you want to eat them on the go, wrap them in wax paper and tie with a bread tie. Quick and easy oatmeal balls. Your daily values may be higher or lower depending on your calorie needs. Combine oats, almond butter, chocolate chips, honey, chia seeds, ground flax seeds, and coconut in a stand mixer fitted with the paddle attachment. Oatmeal Raisin Energy Balls are satisfying bites of goodness. I’ve been making a version of this recipe for years (peanut butter, oatmeal, and honey) but decided to add a few extras into the mix. Like an oatmeal raisin cookie! These little oatmeal cookie energy balls make a pretty nutritious snack, too. Easy no bake power balls, made with oatmeal, raisins, peanut butter and honey for a healthy, quick snack. No bake peanut butter oatmeal bars are a quick and tasty no bake treat. Knead mixture by hand until fully incorporated; roll into 1-inch balls. But thanks to these energy balls, which I have been making at least 2x per week lately, my kids have a grab & go snack that they can get themselves, and they are somewhat nutritious for them and will keep them full...... for like 10 minutes . https://thebakermama.com/recipes/3-ingredient-peanut-butter-honey-oat-bars They came out great. Store in an airtight container in the refrigerator or on the counter. These were great I would recommend adding 1/4 a teaspoon of vanilla and I put some in the fridge and cooked som they both tasted great! Required fields are marked *. great for my 5 1/2 year old who doesn't like to sit still for breakfast. I was always intrigued by the idea. You may substitute quick cook oats, but the balls will be less textured. chia seeds, honey, ground flax seeds, chocolate chips, oatmeal and 3 more Peanut Butter Energy Balls What I gather cinnamon, honey, peanut butter, apple sauce, vanilla, old … Allrecipes is part of the Meredith Food Group. They also help you to control the amount of sugar. It would be difficult to screw up this recipe. They are so good and it only takes two to fill me up and get me through until lunch. Is not recommended for children under 1 year old because i like this. Re full of healthy ingredients and not a lot of sugar full of protein, fiber and. Cover and chill the dough to not be sticky so you can skip the chia seeds if you don t... 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