It comes from Cooking Light, March 1998. Perfect for Valentine’s Day, either way! Spread with 1/3 cup frosting (below), and top with remaining cake layer. However, I did know that German Chocolate Cake actually got its name from an American whose last name was German. Combine cocoa and chocolate in a small bowl; add boiling water, stirring until chocolate melts; set aside. Allow the frosting to cool slightly, then transfer it to a heat safe bowl and put it in the fridge to cool completely and thicken up. Add yogurt, extracts, and egg whites; beat well. Place 1 cake layer on a plate; spread with 1/3 cup Coconut-Pecan Frosting, and top with another cake layer. This site uses Akismet to reduce spam. I’m a Registered Dietitian with a mission to make desserts as nutritious as they are delicious! Calories In Upside Down German Chocolate Cake. Learn how to make German Chocolate Cake. Cool in pans 10 minutes, and remove from pans; cool completely on wire racks. Fold that foaminess in quickly and pop it right into your preheated oven. This super light and decadent German Chocolate Cake is smothered in a creamy and healthy coconut pecan frosting, and is the perfect size for two! Set aside for at least 10 min. I’m Kaylie and welcome to the place where all things scrumptious live! Instructions. Well, that’s OK because we’re not really here for cake history. Bake at 350° for 25 minutes or until a wooden pick inserted in center comes out clean. Grease two 9″ round baking pans or one 9X13 baking pan. Once the cake and the frosting have cooled completely, fold the coconut and pecans into the frosting. Didn’t think you came here for a history AND a science lesson, did you?? Don’t worry, I’m done with that now ;). Compteur de calories et programme de régime en ligne gratuits. Learn how your comment data is processed. And also, because had I not gone to this particular grocery store on that particular day, I still wouldn’t know how amazing chocolate cake with pecan coconut frosting could be! … In a microwave safe mug, microwave the water just until boiling (about 1 1/2 min). Low Carb Low Carb - German Chocolate Cake. Calories In Ruby's German Chocolate Cake 1950s. Stir together immediately, and continue stirring until … UPDATE: In step 7, flour through salt means the ingredients on the ingredient list between sifted flour and salt. It really brings out the flavor and makes everything just that much more delicious. This is a relatively low-fat, low-calorie version of the rich dessert. I actually never had German Chocolate Cake until a few weeks ago when there was a sample of it at the grocery store. Find healthy, delicious low-calorie chocolate cake recipes, from the food and nutrition experts at EatingWell. Gluten Free; Vegan; Low Fat; Egg Free; Low FODMAP, Healthy Chocolate Cupcakes with Chocolate Frosting. There are 403 calories in 1 piece of German Chocolate Cake with Icing and Filling. Reduce the heat the low and whisk in the yogurt, sugar, and vanilla extract. Turn the stove top on to medium-high heat, and continue to whisk the mixture occasionally until thickened. Not quite as easy as boxed cake mixes, but those often contain trans fats. 42.7 g (I only say this because if I was reading the recipe, that would probably be the first thing that came to my mind. My family's favorite dessert when I was a kid was my Mom's homemade German Chocolate cake, made with the recipe on the Baker's chocolate box. Other Ingredients. Despite other people’s negative comments about it, I think it’s pretty cool to be able to make a cake this fast. Once your cake is baking away in the oven, it’s time to work on the frosting. Portion : 1 slice (75g) 250 Cal. Total Carbohydrate I decided to give this recipe a try because I was impressed with the calorie and fat reduction: Traditional: This version: Calories: I usually pick my grocery store based on which one has the best samples. I love to see your creations! I served it at our dinner club last night and they practically licked their plates. Calories In German Chocolate Cake. Low-fat cake recipes; This competition is now closed. Whisk together to get rid of any lumps. be sure to tag me @HealthyHacksRD! Generously spread the frosting over the cake. No one wants a melty frosting. There are a few other ingredients you will need for the low carb german chocolate cake but these are typical in the keto diet. Pour mixture into a bowl; cover and chill until slightly stiff (about 15 minutes). Use a small saucepan (2 quart is a good size) for this recipe. Serves 16. That shaves off anywhere from 712 to 1,527 calories—and that really helps keep this ultimate healthy chocolate bundt cake low fat and low calorie! Just keep your eye on it. Add the milk mixture and the boiling water to the dry ingredients. Trouvez des infos nutritionnelles sur plus de 2 millions d'aliments. The steps for the frosting might seem a little strange. We also use this for all our chocolate syrup needs – hot chocolate, chocolate milk, on top of ice cream, etc. Is that too crazy?? 24 Items Magazine subscription – save 32% and get a three-tier steamer worth £44.99 Scrumptious but not so naughty. Grab a fork (or two) and dig in to your perfectly shareable sized cake. Spread remaining frosting over top and sides of cake. Add vanilla, coconut, and pecans. And who doesn’t love a good grocery store sample!? Betty Crocker Super Moist German Chocolate Cake (serving 1/12 Of A Cake) (1 serving) Calories: 270 , Fat: 3g , Carbs: 35g , Protein: 2g Show full nutrition information The flavors of a favorite cake in cookie form! MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. A hit ever since it was developed by Sam German for Baker's Chocolate Company, this cake is filled and topped with a coconut-pecan frosting. FROSTING: Melt butter in a medium saucepan over medium-high heat. In a large bowl, combine flour, sugar, baking soda, salt, butter, sour cream, eggs, chocolate, milk, and vanilla. How to make this Sugar Free German Chocolate Frosting. Basically, some fancy science stuff happens and causes a chemical reaction which gives us bubbles and we want to bake those bubbles into the cake to get it light and airy. It’s totally optional, but I highly recommend toasting the coconut and pecans before mixing them into the frosting. If you just mix everything together, the frosting will be thin and runny instead of thick and frosting-like. No one will guess it's healthier. to keep them moist, you just need 1 tablespoon for this one. https://chocolatecoveredkatie.com/100-calorie-chocolate-cake Cook's Country Magazine featured a Reduced-Fat German Chocolate Cake. Also very important – make sure that the cake and the frosting are both cooled before slathering the frosting all over your cake. Make sure the vanilla yogurt is one that you like the flavor of by itself, since it will significantly impact the flavor of your frosting. The recipe for this chocolate cake really couldn’t be any easier. This vegan, low-fat chocolate applesauce cake recipe uses applesauce instead of eggs or oil, making it nearly fat-free and guilt-free! by KitchenCraftsnMore (2) Rich Low Fat Chocolate Cake (Kosher-Dairy) by Smadars Sane Way Cc … This one will be made on the stove top. Negative calories caught my eye esp with a photo of a delicious, yummy looking chocolate cake…never even thought that is how it becomes a negative calorie cake!!! Inspired by the old-school, ultra-rich, mousselike chocolate cake that usually called for a whole pound of chocolate, half a dozen eggs and lots of butter, this enlightened rendition has deep bittersweet chocolate flavor and dense melt-in-your-mouth texture. Though its a little bit heavier than other cakes, the generous amount of cocoa makes this vegan cake absolutely heavenly. Store cake loosely covered in refrigerator. Stir together immediately, and continue stirring until everything is combined. Calorie breakdown: 44% fat, 52% carbs, 4% protein. My IIFYM/Flexible dieting ebook Macros Made Easy is now available for preorder! In a microwave safe mug, microwave the water just until boiling (about 1 1/2 min). Browse more than 20 classic recipes and variations of German's chocolate cake. by Kasha (18) Low Fat Chocolate Kahlua Cake. Calories: 641, Fat: 35g, Carbs: 77g, Protein: 9g, Fiber: 2g. Place 1 cake layer on a plate; spread with 1/3 cup Coconut-Pecan Frosting, and top with another cake layer. https://www.yummly.com/recipes/low-calorie-low-fat-birthday-cake Remove from heat, and stir in flaked coconut and extracts. I love creating dessert recipes that are easy to make, don’t require a lot of time or fancy equipment, and most of all, taste like the less nutritious desserts you love. These cookies are Low Carb, Sugar Free, and a THM-S recipe. In a separate medium bowl, whisk together the flour, cornstarch, cocoa, sugar, baking soda and powder, and salt. https://www.yummly.com/recipes/low-calorie-microwave-mug-cake Confused yet? Remove mixture from heat, and stir in sugar, cornstarch, and salt. by Kittencalrecipezazz (40) Low Fat Low Sugar Chocolate Apple Snack Cake. For the cake, in a medium bowl, stir together the milk and apple cider vinegar. Whereas many traditional chocolate cake recipes call for lots of melted butter or oil (I’ve seen anywhere from ½ to 1 full cup!) Drizzle it on after icing the cake and you have yourself the perfect keto dessert! Cook 2 minutes over medium-high heat or until thick, stirring constantly. Spoon batter into prepared pans. 116 ratings 4.6 out of 5 star rating. Lightly spoon sifted flour into dry measuring cups, and level with a knife. We’re here for cake eat-ery. Extreme Low-Fat Chocolate Cake. Opt for egg whites instead of whole eggs, oil for most of the butter, and fat-free evaporated milk to cut about 20 grams of fat and 200 So, don’t try to cut corners and skip that crucial step! (This post contains affiliate links, which provide me with a small compensation when you purchase your Typically, a frosting would include just mixing everything together with a whisk or electric mixer. German Chocolate Cake Ryan's 1 piece 270.0 calories 35.0 grams carbs 13.0 grams fat 4.0 grams protein 1.0 grams fiber 40.0 mg cholesterol 3.0 grams saturated fat 250.0 mg sodium 19.0 grams sugar 1.0 grams trans fat Staff Picks One-Bowl Chocolate Cake Rating: Unrated 45 This easy-to-make chocolate cake is dark, moist, rich--and only dirties one bowl! Combine sugars, butter, and oil in a large bowl, and beat at medium speed of a mixer until well-blended (about 5 minutes). This recipe tastes every bit as delicious! Calories: 193, Fat: 7g, Carbs: 8g, Protein: 2g, Fiber: 1g. Will try to make it one of these days… Thanks Jaden! Mix coconut milk, cream cheese, sweetener, and butter until well combined and very smooth. Pour cake batter into prepared pans and sharply tap pans once on counter to remove air bubbles. Melt the chocolate bar, almond milk, and greek yogurt together on low heat until blended. Tip: I usually make this cake and other dessert recipes with lower calorie ingredients. In that saucepan, whisk together the sugar alternative, butter, evaporate … Remove from heat and stir in extract, pecans, flaked coconut, and coconut flour. Beat with mixer at low speed until blended. Calorie breakdown: 42% fat, 50% carbs, 8% protein. Double German Chocolate Mini Cupcakes (73 calories, 3 WW Freestyle SmartPoints, 2 Weight Watchers PointsPlus) a delicious low calorie dessert everyone loves Subscribe for all the best recipes, tips & weekly email support from a lifetime WW! 14 %, German Chocolate Cake With Coconut Pecan Frosting, Baker's Original German Sweet Chocolate Cake. Preheat the oven to 350 F and grease a 6" round cake pan. Transfer the cake batter into the lined pan and bake for 25-30 minutes, or until a skewer comes out … German Chocolate Cake w/ Coconut pecan frosting (Homemade frosting) It's not low fat or calories but its our family favorite Birthday cake, so I wanted to know the calorie count for it. In a medium sized saucepan, add the milk and cornstarch. Add chopped pecans, and sauté until the pecans are browned (about 2½ minutes). I’m going to say no for my own sanity’s sake. Bake for 20-24 minutes or until a toothpick inserted into the center comes out clean. Grease and flour two 9-inch round cake pans. Frost the cake and enjoy! And, if you want to make a multi-layered cake like the one in the pictures, just repeat the steps for the cake recipe as many times as you want layers! Add milk, syrup, and egg yolks, and stir well. Cute Jaden!!! Line the two round pans with waxed paper and spray/grease. S'inscrire. And that making it without any oil, butter, or refined flour could make it even better! Pour the batter into the prepared pan and put it in the preheated oven. But, once you add the boiling water, the rising agents will start to foam and bubble. Save my name, email, and website in this browser for the next time I comment. “Healthified” German Chocolate Cake = 324 calories, 15 carbs, 9 fiber Less egg yolks in the recipe and more egg whites (3 egg yolks for example instead of 4 egg yolks and two- three egg whites depending on size in the place of the egg yolk taken out). Spread remaining frosting over top and sides of cake. It only has a handful of ingredients, but does require some quick working hands to get it to rise properly. 1 1/2 cuppecans or walnuts. Add flour mixture to creamed mixture alternately with buttermilk, beginning and ending with flour mixture; beat in cocoa mixture. Store cake loosely covered in refrigerator. If you bake this cake (or anything else from Healthy Hacks!) Allow the cake to cool completely in the pan. Some of the links in this post are affiliate links, meaning, at no additional cost to you, I will make a commission if you click through and make a purchase. Preheat over to 350 degrees. Coconut can brown quickly, so depending on the baking sheet you use times may vary. For the frosting, spread the pecans and coconut out on a cookie sheet and bake in the 350 F oven for 3-10 min. In large mixing bowl, combine coconut flour, cocoa, granular low carb sweetener, stevia, cinnamon, … Coat 3 (8-inch) round cake pans with cooking spray, and dust with 1 Tbs flour. Add the oil and vanilla the milk mixture and stir together. The ultimate makeover: Carrot cake. Add the oil and vanilla the milk mixture and stir together. Connexion. NUTRITIONAL COMPARISON: Traditional German Chocolate Cake = 738 calories, 85.2 carbs, 1.8 fiber (WOW!!!) German Chocolate Chaffle Cake Filling Instructions In a small saucepan over medium heat, combine the egg yolk, heavy cream, butter, and sweetener. Simmer slowly, stirring constantly for 5 minutes. Increase mixer to high and beat 2 minutes longer. Just call the me the Queen of Convenience!). Hi! Spread with 1/3 cup frosting (below), and top with remaining cake layer. Or, bake it in a cute little heart shaped tin. Cooking time includes cooling time, too. Melt butter in a medium saucepan over medium-high heat. Low-fat cake recipes. À propos de Aliments Exercices Applis Communauté Blog Acheter Premium. Perdez du poids en suivant rapidement et facilement votre consommation de calories. 2 tablespoons (1 oz | 30 g) self-raising flour 1 tablespoon natural granulated sweetener to keep calorie count low (if white, raw or coconut sugar, and counting your calories, remember to add this in) 2 level teaspoons unsweetened cocoa powder for a mild chocolate cake OR 1 tablespoon for a darker, richer chocolate cake 1/4 teaspoon baking powder After the dry ingredients are mixed together, you’ll add the wet ingredients like normal. 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Does require some quick working hands to get it to rise properly and grease a 6 '' round pans!