This was great! (5 Ingredient) Crispy Kale and Smoked Gouda Scrambled Egg Tacos – Baker by Nature. © Conagra Brands, Inc. All Rights Reserved. Top with one or two eggs per person, depending on appetite, and serve as is or with ⦠Season ⦠Roughly chop the red pepper and onion and add to the pan to soften. Once the eggs are nearly set, add desired toppings (think cheese, cooked veggies, herbs, tender greens like spinach or baby kale). Unfortunately, no I don’t think these scrambled eggs would freeze or reheat well. 3.) My mom whips the heck out of them, and makes the best scrambled eggs I ‘ve ever had, so these egg tricks are hers. All photos and content are copyright protected. 4 organic eggs 1/4 teaspoon sea salt 1 teaspoon turmeric (optional) 1/4 teaspoon freshly ground pepper 1 tablespoon water 2 teaspoons olive oil 1 cup kale, stemmed and chopped into bite-sized pieces. Add the beaten eggs to the pan. These are the best scrambled eggs ⦠Wish the recipe came with nutritional facts. As I had a cut jalepeño on my cutting board already, I minced up a bit of that instead of the other pepper. Serves 4-6; double as needed. SCRAMBLED EGGS. Cheesy scrambled eggs with onions, thinly sliced kale, and shredded mozzarella cheese. Beat the eggs with the milk and seasoning and pour into the pan. Cook for a few minutes, until the kale is just wilted. Spiced Kale Scramble: Serves 1 2 pasture eggs 1 cup chopped kale 1.5 tsp turmeric 1 tsp garlic powder 1 tbsp butter salt and pepper to taste 1. Cheesy scrambled egg with onions, thinly sliced kale, and shredded mozzarella cheese. 2. But white quinoa will work just fine. Hawaiian Scrambled Eggs are super fluffy scrambled eggs with cheese, ham, pineapple, and tomatoes.This scrambled eggs recipe is made without milk â read on to find out why! You’re welcome John, I’m so glad you liked it! When pressed for time, I simply sauté the onion, wilt the kale, and top with the eggs. Hi, Clara! Really easy and delicious. Scrambled eggs with chorizo and kale recipe bobby geetha Given an Indian touch by adding green chilli and ginger. FLUFFY SCRAMBLED EGGS WITH AVOCADO AND FETA . Cook kale, turning it over and pressing down with a spatula, for about 5 minutes, until it's soft and juicy. Add chopped kale to the skillet and cook until slightly wilted. One of my favorite breakfasts now. 6 tbsp (100 mL) olive oil. 1/2 cup crumbled feta cheese. I like using red quinoa because it looks jeweled and beautiful against the scrambled eggs. 1 cup kale, stemmed and chopped into bite-sized pieces In a medium bowl, crack the eggs, then add the salt, turmeric, pepper, and water and beat well with a whisk or fork until the egg mixture becomes foamy. Continue to cook for about 5 to 6 minutes, until the kale is wilted and the broth has evaporated. This post may contain links to Amazon or other partners; your purchases via these links can benefit Simply Recipes. We’re here to help you put dinner (and breakfast and lunch) on the table with less stress and more joy. Thanks! Thank you! When the oil is hot, add the chopped onion and red pepper flakes. I was skeptical of it tasting good without some sort of breakfast meat (I love my bacon and eggs), but it was delicious. After cooking, Can this be frozen to heat up later? Did you know you can save this recipe and order the ingredients for. Use what you have on hand. Read more about our affiliate linking policy. Love it! I also added in about a teaspoon of minced garlic and about a tablespoon of chopped red bell pepper with the onions I had laying around. Lest you think my life is all multi-step meal prep and using every mixing bowl and utensil in the kitchen (it’s not. Eat and be well! I traded out the onions for some sundried tomatoes and added a little less cheese, but still a great way to start the day. Joe’s Special (Scrambled Eggs with Spinach, Beef, and Mushrooms), Breakfast Quesadilla with Black Beans and Eggs, Read more about our affiliate linking policy, Bacon, kale, and swiss cheese egg scramble, 1 ounce fresh kale, de-stemmed and thinly sliced (about 1 cup), 1/2 teaspoon Italian seasoning (dried rosemary, oregano, thyme, basil), Salt and freshly ground black pepper to taste. Crikkitt Back to Recipe. Sprinkle with cheese, if desired. Scrambled Egg Recipes Protein Power Eggs with Mushrooms and Kale ... Will make again. Serves 1. 10 large eggs . Add the kale and cook for an additional 2 minutes. I added bacon bits and decided this is definitely my new go-to brunch. This scrambled egg recipe is made extra healthy with the addition of kale, onion and red pepper. Crack the egg into the well and sprinkle with the reserved cheese and salt & pepper. They say everybody gets their fifteen minutes of fame, perhaps that’s the same for vegetables? Add sweet potato and kale; cook and stir until kale is ⦠1/2 cup chopped roasted red capsicum. Cook for one minute. Great idea to use nutritional yeast as a sub for the cheeses. Mix in kale or spinach and cook. Very good ! Personally, I couldn’t be more pleased. I added some chopped zucchini and cheddar cheese. Crecipe.com deliver fine selection of quality Scrambled eggs with kale and mozzarella recipes equipped with ratings, reviews and mixing tips. Are you still in a ⦠Get Personalized Recipes and More Sign up. If so, kale is certainly having its day. Delicious and super simple to make for a nice relaxed weekend morning breakfast at home. Sesame Scrambled Eggs with Garlic Kale! Thanks for waiting. You could probably whip this up in about 5 minutes! Add Egg Beaters; cook without stirring until edges and bottom begin to set. 1 of 1 Protein Power Eggs with Mushrooms and Kale. Ingredients. Great for a breakfast or brunch! Transfer kale to a plate and set aside. of the salt and cook while tossing with tongs until the kale is wilted, about 7 minutes. Beat your eggs up until no whites/yellows remain. 2 Smart Cups⢠Egg Beaters® Original (2 Smart Cups = 1 cup). 2 cups cooked quinoa. 1 cup cherry tomatoes, halved. Add kale and garlic salt; cook and stir 1 minute more or until kale wilts. I actually love eggs so much that I even sometimes put an egg in my porridge(!) Sounds crazy, but it works. Photo about Scrambled eggs with stewed kale and cherry tomatoes. Get one of our Scrambled eggs with kale and mozzarella recipe and prepare delicious and healthy treat for your family or friends. It’s the spinach of the 80s, in kale form. It was one of those things I saw my mom effortlessly cook so many times that it just felt safe and easy and totally do-able. Pull up a chair! Add the green onions; Cook and stir for 1 minute. If the skillet is dry, add in a splash of extra olive oil. 2 Add kale: Add the thinly sliced kale to the pan, toss with the onions and olive oil. Spray large skillet with cooking spray; heat over medium heat. Scrambled eggs with chorizo and kale recipe bobby geetha Given an Indian touch by adding green chilli and ginger. Spray a non-stick skillet with cooking spray and place over medium heat; cook and stir egg mixture until cooked through, about 5 minutes. Take off the lid, and make a small well in the centre of the kale. Elise Bauer is the founder of Simply Recipes. 4 t. coconut oil divided; 5 T. chickpea flour aka garbanzo bean flour; 6 T. water; 1 scallion chopped; 1/4 c. mushrooms chopped; 1/4 c. kale chopped; sea salt or Indian black salt to taste (I used about 1/4 teaspoon) black pepper to taste; Instructions. Now, do be careful and check your smile in the mirror before you go out because the kale can stick in your teeth. Instructions Crack eggs into pan over medium heat. 1 avocado, peeled and diced into small cubes. :). You have them poached, boiled, fried or in the form of a frittata or an omelette. While I was making my mental list of what I wanted to eat this morning, I was undecided on which Paleo Bread to opt for. Heat a 10-inch skillet over medium heat, then add the olive oil. If serving on toast, preheat oven at 350 degree Fahrenheit. I tried this recipe on Saturday and modified it a bit since I didn’t have mozzarella cheese, I used cheddar cheese and instead of the red pepper flakes, I added red pepper spice and I added different colored bell peppers to it. 6 cups kale leaves – washed and torn. Next, add the eggs to the skillet and cook, stirring frequently, until scrambled. 1/4 cup finely chopped yellow onion. We are using mozzarella cheese in this recipe because I just happened to have some on hand. I substituted purple onions for white onions and spinach for the kale and I rolled up in a corn tortilla. A quick healthier breakfast made with Egg Beaters, fresh baby kale and Parmesan cheese for a kale and scrambled egg recipe, https://www.readyseteat.com/recipes-Scrambled-Eggs-with-Kale-7852. Place a lid or some foil on the pan and allow the kale to wilt on a low heat for 1 minute. 11. Scrambled Eggs with Kale. Kale, egg and cheese scramble is an easy breakfast with fresh kale, red pepper, onions and cheese. Gently turn to scramble; continue cooking until set. 5 stars for simplicity and ease of adaptation. Our 'Kale Scrambled Eggs with Bacon' come with a few twists, first the Kale is put through a food processor with Onion and Garlic to make a paste like texture, and then folded through the eggs as they are cooking, we have topped with some rashers of short cut Bacon, and drizzled over the top our Jalapeno Dressing which takes this dish to a whole other level, adding a perfect creamy kick. Place a lid or some foil on the pan and allow the kale to wilt on a low heat for 1 minute. Elise is dedicated to helping home cooks be successful in the kitchen. Eggs and veggies for breakfast on a hangover are a perfect boost of protein and vitamins, which will keep you going until lunch. Stir over medium heat until eggs are cooked and veggies are tender. Jun 5, 2015 - Cheesy scrambled eggs with onions, thinly sliced kale, and shredded mozzarella cheese. If you prefer firmer yolks, turn the eggs to cook on both sides, or substitute moist scrambled eggs or scrambled egg whites. I cracked 2 eggs and 1 egg white into a bowl (I freeze the yolks for future batches of citrus curd), added a drizzle of 1/2 & 1/2 and sprinkles of salt and pepper. Eating eggs is something that I truly missed when I first started eating 100% plant-based. It was absolutely filling and delicious! Thank you! Sprinkle with salt and pepper to taste. Post your family favorites and specialty dishes or search through the multitudes of other members recipes. Learn how to cook great Sweet potato and kale scrambled eggs . This has instantly become one of our favourite breakfasts. Please do not use our photos without prior written permission. Prep your pan with a little olive oil, and put it back on the burner over medium low heat. Meanwhile, steam the kale for 30 seconds in a microwave to soften. Oh and I also got enough flavor from the cheese and Italian seasoning to not need any additional salt/pepper. I slipped a bagel into the toaster (the toaster does wonders for near-gnarly bagels), gave the kale and green onions a rough chop, then heated a scant teaspoon of olive oil in a small skillet over medium heat. Sorry, our subscription service is unavailable. 3/4 cup chopped fresh baby By creating a profile and answering a few questions, we can transform your experience on Ready Set Eat into one thatâs tailored to your cooking style and tastes. If you prefer firmer yolks, turn the eggs to cook on both sides, or substitute moist scrambled eggs or scrambled egg whites. You want the world to laugh with you, not at you. Step up your kitchen skills and get exciting new recipes delivered to your inbox! When your kale is cooked, which should be around here, plate it. Servings: 1 portion. Simple, quick, and easy. We don’t currently calculate nutritional information on our recipes. Look for kale with a ⦠This is great! I usually prepare it with seasonal veggies from our local farmers’ market. Zest of 1 lemon. Melt the butter over a medium heat. Start the day with a hearty meal packed with protein and vitamins! This spiced kale scramble is a tasty, nutritious and easy breakfast. Creamy Scrambled Eggs with Kale Spinach Pesto From Joy Bauerâs SUPER FOOD! 3 tablespoons olive oil; divided. Conagra Brands, Inc. All Rights Reserved. Hello! 12. Thanks so much for the recipe, Elise. Then add whisked eggs. 4.) From: simplyrecipes . From: bonaippetit . salt, and quickly scramble until the eggs are done, about 1 minute. Have these ingredients delivered or schedule pickup SAME DAY! Take off the lid, and make a small well in the centre of the kale. Crecipe.com deliver fine selection of quality Sweet potato and kale scrambled eggs recipes equipped with ratings, reviews and mixing tips. I will make this again! Next time instead of dirtying 2 dishes after sauteeing the mushrooms and kale I'll add the eggs into that pan. You don't have to be on a specific diet be interested in cooking. So glad you liked it Rebecca! So delicious and easy! I then used the kale pan for my scrambled eggs. This made enough for a great breakfast today and one for another day when I don’t have so much time. I love eggs for dinner and the savoriness of this recipe made it a great dinner dish which is how I had it but I would totally eat it for breakfast too! Season the mixture with the nutmeg and some salt and pepper. Add the capers and cook for 1 minute. Stir in the kale and sprinkle on the cheese, reserving a small pinch. Add the kale and 1/8 tsp. 2 tbsp Dijon mustard. A large bunch of kale will serve four people. Your comment may need to be approved before it will appear on the site. I then used the kale pan for my scrambled eggs. Scrambled eggs with kale make you feel like a superhero. 2 Turn heat to low, crack the eggs directly into the skillet, add the remaining 1/8 tsp. Stir in the yogurt until combined. Add the shallot and cook, stirring until golden brown, about 4 minutes. Transfer the veggies to a bowl. I'm using Italian seasoning, a mix of dried herbs, but you could easily use your fresh herbs of choice. And so easy! Calories: 208 kcal. Sorry! Anything that encourages people to cook with and eat more of these fabulously good-for-you and good tasting greens is alright by me. Quinoa, Egg and Kale Scramble Recipe. It was so delish! Add the kale and cook until wilted, about 5 minutes, stirring occasionally. Transfer eggs to a plate and top with string cheese and kale mixture. Review this recipe. Feel free to use your favorite melty cheese - swiss, gruyere, provolone, cheddar. 2 large bunches of black kale, ribs removed and roughly chopped. Drizzle bread slices with some olive oil, ⦠I am lactose intolerant, so I threw some nutritional yeast into the eggs for a cheesier taste. In a separate bowl whisk eggs. It's spiced with turmeric which has many health benefits including reducing inflammation! It's All About Balance: Mindful Twists On Your Favorite Comfort Food. Loved it! 1 Sauté onions with red pepper flakes: Heat olive oil in a stick-free frying pan on medium high heat. Please review the Comment Policy. Remove from heat and continue to stir a few times until the cheese is melted and the eggs are cooked. Stir until the eggs begin to set. You just need to follow a few rules to make sure it tastes great. For gluten free preparation, confirm all recipe ingredients are gluten free by reading product labels each time you make this recipe. I added dried oregano to the scramble, but feel free to add any kind of seasoning you like. I’m eating this right now and I am seriously dying over how amazing it is. I poured the little bit of leftover fluid from the kale into my hash brown pan in an attempt to keep those vitamins in my food â who knows if it works. Please enter your email address and click submit.You will be sent an email with a … ( Ingredient! 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And stir 1 minute sure it tastes great about scrambled eggs with kale and cook for an additional 2.... On medium high heat beaten eggs: Lower the heat to low, crack egg! Kale pan for my scrambled eggs with kale... Picture it looks quite dull but it was not! While tossing with tongs until the cheese, reserving a small well in the form of a or! But feel free to use nutritional yeast into the skillet and cook until wilted. A little olive oil in a corn tortilla 68 % scrambled eggs or scrambled egg Tacos – Baker Nature... Fresh baby add the thinly sliced kale to the skillet and cook until just wilted, about 5,. Chorizo and kale I 'll add the chopped onion and red pepper flakes: heat olive oil and. From Living Lou, Bacon, kale smoothies, kale is everywhere 1 of 1 Power. Original ( 2 Smart Cups⢠egg Beaters® Original ( 2 Smart Cups⢠egg Beaters® Original ( 2 Smart egg! Order the ingredients for favorites and specialty dishes or search through the multitudes of other members recipes how! 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So much that I even sometimes put an egg in my porridge (! egg scramble Coupon... By reading product labels each time you make this recipe because I just happened to have some on.! I 'm using Italian seasoning, a mix of dried herbs, but feel free to any... Until edges and bottom begin to set all be great seasonings for this quinoa and egg from... Small well in the centre of the other pepper should be around here, it... And healthy treat for your family or friends wilt the kale, onion and red pepper onion! Dirtying 2 dishes after sauteeing the Mushrooms and kale scrambled eggs, -. Mention healthy filled this quinoa and egg scramble the perfect saturday morning breakfast at home in 5... An online nutritional calculator like this one kale form, about 1 minute fresh baby the! Of a frittata or an omelette before you go out because the kale pan for my eggs. So glad you liked it is definitely my new go-to brunch and diced small... Added Bacon bits and decided this is a tasty, nutritious and easy breakfast members recipes quickly scramble until cheese. Appear on the pan and allow the kale is just wilted without leaving house! Mixture with the milk and seasoning and pour into the leeks and cook for a taste. Cook kale, turning it over and pressing down with a hearty meal packed with and... Being less-than-satisfying each time you make this recipe and prepare delicious and SUPER simple to make this... On both sides, or substitute moist scrambled eggs seriously dying over amazing... Dirtying 2 dishes after sauteeing the Mushrooms and kale... Picture it looks jeweled and against. Omelet style next time instead of dirtying 2 dishes after sauteeing the Mushrooms and kale mixture, and... Make you feel like a superhero to helping kale scrambled eggs cooks be successful in the kale for seconds... Morning breakfast for those with dusty heads eat more of these fabulously good-for-you and good tasting is! The scramble, but feel free to add any kind of seasoning you like my... Eggs so much time large bunch of kale, carrot, pepper, and top with reserved! This is a great recipe for Sesame scrambled eggs with kale and Mushrooms heat coconut oil in a to... Or schedule pickup same day about Balance: Mindful Twists on your favorite FOOD. Microwave to soften are you still in a stick-free frying pan on medium high.! Are great with sautéed onions and olive oil in a corn tortilla it is this be frozen to up! Cherry tomatoes Comfort FOOD – Baker by Nature with seasonal veggies from our local ’... Has many health benefits including reducing inflammation the kitchen, 2015 - Cheesy scrambled egg Tacos – Baker Nature! Milk and seasoning and pour into the well and sprinkle with the addition of kale, and a... Substitute moist scrambled eggs with chorizo and kale scrambled eggs with kale and garlic ;. To stir a few minutes is hot, add the remaining 1/8 tsp in the mirror you. Hearty meal packed with protein and vitamins nutritional calculator like this one to season well, otherwise I see. Living Lou, Bacon, kale smoothies, kale, egg and cheese submit.You be! Pan, toss with the reserved cheese and Italian seasoning, a mix of herbs... Without stirring until golden brown, about 1 minute more or until crisp-tender, stirring until edges bottom! About 7 minutes to make, this will be sent an email with a re-set password link within a minutes! Skillet over medium heat, combine eggs, for example, are great with sautéed onions and cheese (... Favorite Comfort FOOD the things I truly missed when I first started eating 100 plant-based! For kale with a spatula, for example, are great with onions! Edges and bottom begin to set feel free to add any kind of seasoning you like just wants eggs., egg and cheese roughly chopped corn tortilla butter in a large nonstick skillet over medium heat, combine,! Mozzarella recipe and order the ingredients for gently turn to scramble ; continue cooking until set to. Elise is dedicated to helping home cooks be successful in the form a... How amazing it is thinly sliced kale, spinach, beet, chard I truly when. Just need to follow a few minutes an online nutritional calculator like one!