Thank you! I have both, but was curious if there would be a difference using one versus the other. Reheat in microwave or warm oven. You can add low carb veggies to these keto egg muffins. Now I am thinking of ways to make them with different veggies/cheese. Recipe creator Gray Luring Recipes says, "Made with almond flour, these gluten-free bagels are easy, chewy, and delicious! Thx you! Hi! Feel better! Glad they come out well in the Instant Pot! barbara, Credit: Baking pan with water, check. Hey I’m in the UK do you have gram measurements? amazing!! These sound amazing!! Wow Bobby, tried these today and they are delicious! https://www.lowcarbingasian.com/asian-cream-cheese-breakfast-egg-bites If you double or triple the recipe do you adjust cooking time? On point! they are that good. They were delicious, Silky and flavorful! Cup measurements never seem to work for me and when I look it up. The egg bites in the middle row of the muffin tin are perfect and taste delicious. Jessica L. Details. Love how quick and simple this recipe is. You can’t even taste the cottage cheese. Glad I found your site! What do you substitute if you don’t eat cottage cheese. Dairy-free cream cheese would also work if you prefer that. I love this recipe! https://www.makeaheadmealmom.com/instant-pot-caprese-egg-bites-keto I have one too, but dont bother with it! I would appreciate any advice, and excited to make this recipe again. Great to hear that it’s kid-approved! No need to spend hours in the kitchen when you can make these from scratch egg bites. I can't wait to make them again," says reviewer heathercs22. We may need to tweak the written recipe accordingly. The good and the bad ?? I sprayed the pan too. They are a quick and easy morning suggestion and all you need is a big bowl for mixing and silicone mini muffin pan for baking. ", This is a unique and flavorful breakfast that's ready in under 30 minutes in the Instant Pot. This could be the easiest keto egg recipe because all of the work is done by the blender and it’s the perfect to take to work or school. Keep on cookin’! We have one but honestly, I didn’t want to money with it. Carbs rule the breakfast world, but with a few key adjustments, you can still enjoy pancakes, muffins, and breakfast casseroles all while sticking to your diet. Keto breakfast recipes. Thanks for the questions, it’s normal muffin pan. Keto egg bites are the perfect grab-and-go keto breakfast food! "I always have eggs in the fridge, and you can use a variety of vegetables. I agree, desktop is better for exploring recipe blogs, enjoy! These egg bites are perfect for the keto diet and meal prep for the week. It’s that easy! Teri Starkey, Credit: Check your oven temp with an oven thermometer. So fluffy. abcooking1, Credit: Can’t wait to make my own…. I made my first batch today with a few modifications: whisked eggs, added bacon and Jarlsberg cheese grated fine. I will NEVER waste money on Starbucks’ version of these again. Thanks! Maybe you over greased it and it tried to do a back flip!? Thank you so much for sharing! They taste so good annnnnddddd I snuck in more bacon because come on….you know that when one has the opportunity to add more bacon to a recipe, one must comply with that urge! Enjoy! Haven’t made these yet, but I have an Instant Pot that I usually steam egg bites in using the egg bite containers and their recipes. Is this also because of over filling? I’d also recommend using pasture raised eggs, they have a better taste. Thought I heard you say low fat cottage cheese in the video and I didn’t realize bacon can contain sugar. Another question, not sure if it is the same issue or not, but mine have tons of little air bubbles and feel firm and dry rather than smooth and custardy. Recipe creator Scott Pete says, "I learned this no-fail poached egg recipe from a Greek chef I worked with who grew up in Mytilene. Reviewer bd.weld recommends squeezing out the excess zucchini moisture before cooking. I think I didn’t blended enough, because my daughter did and was perfect ?Thank you and my family enjoy all your recipes I made so far . Sign up for our newsletter! ❤️THANK YOU. It was very creamy. Recipe creator Diana71 says, "Light and fluffy scrambled eggs are easy to make when at home or traveling! When I saw this recipe I just had to make it. Hi! You guys have been asking for more tasty keto breakfast ideas so I decided to make one of my favorite items at Starbucks, but do it keto and much cheaper. I considered using coconut mana to hold it all together but I’m afraid it would make it hard rather than fluffy. Sorry I am being a nerd here – When you say half cup of cheese, does that mean what fills a measuring cup? Eric Engwall, Credit: It can be served with potatoes, toast, milk, juice, etc. Keep on cookin’! I actually used Gouda and heavy cream but my mini muffins stuck pretty bad in a non stick pan I coated with olive oil…any idea what went wrong? I’m not a talented baker, but I would love to give these a try! Great to hear!!! Silicone works great! Sometimes it seems like every recipe call for eggs and cheese and you are eating the same thing over and over, but we assure you these egg bites will put eggs back on the menu for you! Discover 15 of our best keto breakfast ideas for the low-carb lover. I loved making these! Thanks, Bobby! Thanks! Phyllis, American cheese doesn’t melt very well, so I’d stay away for it. They’re an instant favorite for a quick breakfast on the go. You can reheat the egg bites in the microwave or oven, and it’s just a great egg recipe to have in your rotation. Thanks for doing the hard work and figuring this recipe out. Mine turned out a little flat tasting. Cooking bacon in the oven makes for much easier cleanup! Did you do 20 seconds on high or medium high in the blender and then bake until just set? Reviewer Yoly says, "The coconut milk is what made this smoothie. Happy you could eat these egg bites rather than ONLY true liquids! I have tried another recipe using the instant pot, and not really liking them. I asked my doctor if I could have eggs and he said yes as long is mashed up fine, so I made these, just nothing hard in it,could only use cottage cheese and that guru cheese, you know what I mean and salt and pepper, can’t wait till I can add other items but till then theses will help me with my Strength as not into eggs that much. Cream cheese would be a good substitute. Recipe Index  |  Meal Prep Budget |  Super Easy, About  |   Contact  |  Collaborate  |  Shop, © 2020 FlavCity with Bobby Parrish. https://www.ketofocus.com/recipes/keto-egg-bites-in-the-instant-pot Could that be why they taste more eggy than soufflé-ish? They even stay fresh in the refrigerator and can be enjoyed several days later. Everyone in my family loved them including my very picky daughter who hates hashbrowns! HI Bobby. Love Starbucks’, but can’t justify the price. Or are we converting to ounces here, so it should be 4 oz cheese, shredded? I’ve never had gruyere cheese on its own, so I’m assuming the tang I’m missing is that? They are low carb, keto friendly, and extremely easy to make. Recipe creator Fioa says, "Try this tasty keto and paleo breakfast shakshuka full of greens! I love the videos that you and your wife work and this site is amazing. Hey Roy! Sara, I recommend baking in batches. Hi Deya, it doesn’t matter as it all goes in the blender! With baking, the bacon grease stays nice and clean and you can reuse it to saute vegetables or eggs for extra flavor. Check out my other breakfast meal prep recipes: amzn_assoc_placement = "adunit0"; amzn_assoc_search_bar = "true"; amzn_assoc_tracking_id = "flavcity05-20"; amzn_assoc_ad_mode = "manual"; amzn_assoc_ad_type = "smart"; amzn_assoc_marketplace = "amazon"; amzn_assoc_region = "US"; amzn_assoc_title = "My Amazon Picks"; amzn_assoc_linkid = "306cacf0aebefe409fa05da574a53ca7"; amzn_assoc_asins = "B009HBKPD0,B00R59S4Z2,B00G2XGC88,B015CQZR6I"; These egg bites are an easy DIY version of Starbucks, except they are much better and cheaper. I am not a fan of cottage cheese, but will use it for the recipe. egg bite. If you try it please let us know how it goes! You can heat these up in the microwave, or when you’re really in a rush, eat them straight out of the fridge. Super easy keto recipe for the most amazing mini egg bites. Blend too long, or not long enough? If you cannot find a keto friendly sausage at your grocery store without sweetener you can always make your own. Soup Loving Nicole, Credit: Yielding five, two piece servings, it’s good for every weekday when you just need to get up and go. Enjoy!". I approve that message . Love the water trick and was wondering if this trick can be use for frittatas or other egg recipes as well? These taste amazing! They have been great, keeping us satisfied on long days of driving, or long shifts at work. Can I add a laughing cow cheese wedge or two. In place of the cottage cheese? They are definitely an acceptable alternative. https://www.today.com/recipes/keto-cheesy-egg-breakfast-bites-recipe-t171033 There really isn’t a lot to say about these egg bites to be honest. Ha. just make sure to put the water bath in the rack below . Hi Pricila, did you use a blender to blend up the eggs? Some reviewers recommend reducing the amount of salt called for in this recipe. Muffins are the perfect grab-and-go breakfast for busy mornings. If I were to use Monterey Jack cheese in combination with the cottage cheese would this change the texture/creaminess of the egg bites? Late to the party but mine came out with half silky smooth texture half more eggy/curdy. Casserole is the perfect way to meal prep for satisfying breakfasts all week. These recipes supply carbohydrate and protein in amounts suitable for the ketogenic diet. Thanks much!! Recipe makes 6 egg bites, you can easily double or triple the recipe. Also, they were kind of crusty on top – how can I make them a little more moist on the top? It's the wildly popular diet that focuses on foods that are low in carbs, but high in fat. I like asparagus the best, though. Glad you loved them! My question is, if i follow this recipe and steps quite closely, can these be made in a silicone mold, rather than a cupcake tin? Delicious, quick, and so easy to make in just minutes in your Instant Pot®!". I work at Starbucks and would love to create a similar version at home. 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